Targeted Nutrition for Your Heart: Eat The Rainbow

Course Description:
Discover how colorful plant foods can transform your health and protect your heart. In this mini course, you’ll learn the science behind phytonutrients, the unique benefits of each color group, and practical strategies to make your meals more vibrant, nourishing, and fun.

Through engaging lessons and beautifully designed infographics, you’ll explore:

• How eating the rainbow supports heart health, vascular function, blood pressure, and metabolic wellness

• The power of phytonutrients and bioactives on your genes and long-term health

• The role of the microbiome in heart protection

• Practical, budget-friendly tips for shopping, cooking, and meal prep

• How to use a personalized “Eating the Rainbow” questionnaire to set and track your goals

🎁 Bonus: Course participants receive an exclusive 25% discount on professional-grade phytonutrient supplements to help bridge the gaps.

✨ Join today and start building a colorful plate, a healthier heart, and a vibrant life!