Discover What Your Heart Really Needs β€” Beyond Cholesterol

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Most people think cholesterol tells the whole story about heart health β€” but it doesn’t.
This quick, evidence-based questionnaire helps you look deeper at what truly matters: inflammation, nutrition balance, stress, sleep, and daily habits that either support or strain your heart.

βœ… Identify where your nutrition may be missing key heart-protective foods
βœ… Learn how your lifestyle influences your metabolism, blood pressure, and cholesterol
βœ… Get practical, personalized next steps for better heart health

Created by Cardio-Well, a physician-led integrative heart and metabolic health practice dedicated to helping you optimize your cardiovascular wellness through nutrition, lifestyle medicine, and root-cause science.

No gimmicks, no scare tactics β€” just insight, education, and actionable guidance.

Heart Healthy Questionnaire

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Take the Heart-Healthy Nutrition & Lifestyle Questionnaire to uncover your personal risk factors, nutrition gaps, and the simple changes that can help protect and strengthen your heart.

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